Mon, Sep 27, 2021

Green tea has been used medicinally for many years. Made up of unfermented tea leaves, it is an upscale source of Polyphemus. These plant compounds are powerful antioxidants and fight free radicals, which are compounds which will damage your cells. According to the Arthritis Foundation, polyphemus has strong anti-inflammatory properties. Green tea may be a particularly good source of epigallocatechin 3-gallate (E GCG). It is loaded with antioxidants that have many health benefits, which may include improved brain function, protecting against cancer, fat loss and even more potential health benefits. 

Following Are Some Possible Health Benefits Of Using Anti-inflammatory Green Tea : 

1.Reduces Bad Breath : 

Anti-Inflammatory Green Tea has a supplement called catechism which helps in oral health. 

It has a potential of lowering the risk of infections by suppressing growth of bacteria in the mouth and reduces the risk of foul breath. 

 2.Green teaHelps in Weight Loss : 

Anti-inflammatory green tea can boost the metabolism rate in a short period which helps you to fall off. It basically affects fat of the abdominal area more than waist circumference, belly fat and body weight. 

 3.Improves BrainFunctioning : 

The key active ingredient present in green tea is caffeine, which is a known stimulant which enhances brain function. Combination of caffeine and L-theanine have synergistic effects which give powerful effects together in raising brain functions. It improves body functions and other small aspects mood, vigilance, reaction time, and memory and also considered as a natural fat burner. 

 4.Prevent Type 2 Diabetes :

Type 2 diabetes involves having elevated blood sugar levels, which may be caused by insulin resistance. The rate of Type 2 diabetes is increasing and the condition now affects 1/10 Americans. Consuming anti-inflammatory green tea brushes up insulin sensitivity and reduces blood sugar levels. 

 5.Green tea helps infighting with skin cancer cells :

Drinking green tea helps to cure carcinoma by promoting DNA repair. Powerful antioxidants called EGCG present in it grapples DNA damage from UV rays. So having inflammatory tea for skin acts as an anti-aging ingredient that combats signs of deterioration when ingested or applied topically.  

6. Powerful Antibacterial Agent : 

Treatment of acne and unclogging pores are the strong effects of Green tea. Polyphemus in it damages bacterial membranes and brawl against infections. 

For smoother toned skin, inflammation kills the systematic bacteria. 

7.Maintain Skin Health : 

Tea leaf is chock-full of Vitamin B2 and Vitamin E essential to sustain skin healthVitamin E supports new skin cell growth and also acts as an intense hydrator for soft and nourished skin whereas Vitamin B2 plays a role in collagen levels for youthful skin structure and softness. 

8.Arouse Hair Growth : 

Advantage of green tea for skin expands to your hair, fibres in it are proven to stimulate hair development. It is also used in hair extensions for eyebrows. 

Conclusion : 

Anti-inflammatory Green tea has a scope of attainable health benefits. It helps you lose weight, lower your risk of chronic diseases, feel better and develop skin. So one should consider making inflammatory green tea a regular part of your life. 


Thomas Robinson, CPT, Ln2 is a freelance writer focusing on the health, fitness and wellness industry. Thomas is a certified personal trainer and group fitness instructor and wellness educator.

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